A New Year, A Healthier You!
If you’re thinking about making some New Year’s resolutions, I’d like to suggest that this year, you go beyond the typical goals of losing weight or exercising more and instead, take a longer view and focus on your entire state of health: mental, physical and emotional. Here are 10 ways to do that.
10 ways to have a healthier 2020
1. Exercise regularly
Yes, I admit, I put “exercise more” as the first one, but this doesn’t mean you suddenly have to run a marathon. You can add more exercise into your life in small, easy steps, like taking the stairs instead of the elevator or taking a walk a…
The Coffee Bar Opening Draws Crowd In Area
The grand opening of a new Ulster County coffee bar meant to bring the community together went off without a hitch.
Aptly named The Coffee Bar, the Village of New Platz shop held a grand opening on Saturday, Nov. 2, to much fanfare, especially for members of the Bruderhof Communities Church located in Rifton.
The shop, located at 9 North Chestnut St., is an effort to create a space where the community experience can happen, said Tim Keiderling, with the church.
"It’s going to be an elegant and friendly place to relax -- a place to have a conversation, pick up a new book, or enjo…
Metro-North Railroad Holding Customer Forums In Area
Metro-North Railroad will host a series of open-house style forums to discuss upcoming railroad initiatives.
The initiates are focused on improving train service as well as overall customer experience.
During the “Connect With Us” forums, daily commuters, leisure travelers, community members and stakeholders are encouraged to engage in constructive dialogue with Metro-North leaders, who will listen to all feedback and answer questions.
These forums have already taken place at 10 other stations: North White Plains, Beacon, Brewster, Croton Harmon, Nanuet, Harriman, Mount Vernon East, Bridg…
