Back-to-School Strategies For The Whole Family Back-to-School Strategies For The Whole Family
Back-to-School Strategies For The Whole Family It’s hard to say goodbye to summer. Heading back into the school routine can create more stress for everyone in the family. Busy schedules, academic pressure, and lack of sleep can raise anxiety levels. Furthermore, we have less time to relax and connect with each other. With that in mind, here are some strategies to ease the transition back into the school year. Build the family’s resilience and positivity. Resilience is our ability to bounce back from difficult events or emotions. The more resilient we are, the more we can handle the stress of the busy school year. Fortunately, there ar…
New Police Commissioner Named In Yonkers New Police Commissioner Named In Yonkers
New Police Commissioner Named In Yonkers Yonkers Police Deputy Chief John Mueller will be named the city’s new police commissioner, pending the City Council’s confirmation. Mueller will begin serving as acting commissioner on Thursday, July 25, and will replace outgoing commissioner Charles Gardner, who is retiring later this month, Yonkers Mayor Mike Spano announced. During his 25-year tenure with the Yonkers Police Department, Mueller has held various leadership positions and was most recently acting as the Commanding Officer of Investigative Services Bureau, which is responsible for investigative activities within the Yonk…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting
A Q&A With Dr. Dan Siegel: Raising Healthy Teens With Mindful Parenting Daniel J. Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful parenting, and child development with groups ranging from mental health professionals, parents, and neuroscientists to policymakers, judges, Pope John Paul II, and His Holiness the Dalai Lama. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. Executive director of the Mindsig…